Culture and Languages · Experiences · Health and Food

Ramadan Reflections ☪

Provided that I have successfully figured out how to schedule blog posts and this publishes when I hope that it will, we will have just come to the end of the month of Ramadan. Unlike last year, when I was unfortunately unable to fast, this year I have been absolutely determined to do so. Thus, this Eid has approached with renewed importance, as it marks the end of the challenging, yet enormously rewarding, month.

So… my reflections as of Wednesday 21st June, aka the 26th fast, at 2:11 pm:

Hunger: The obvious starting point when it comes to everything to do with fasting. Well, I would love say that the hunger has decreased and that fasting has become second nature, but it wouldn’t be true. I have just calculated that there are seven hours (and eleven minutes) to go until iftar and, honestly, I’m instantly regretting have worked that out, because that is a LOT of time. Unlike in Bahrain, when fasts would finish at about 6pm, or in winter here, where I assume it is even earlier, during the long summer days sunset is not until well after 9pm. Hence, 16+ hour-long fasts and the fact that my stomach feels like it is going to implode!

Strength and perseverance: But, the amazing thing is that it won’t implode! Even on the longest day of the year (i.e. today… brilliant…) fasting is more than manageable. And, if it wasn’t, well then I would end my fast – just as I had to one day last week, due to a bad stomach ache.  Whilst it is important to push oneself, it is just as important to be sensible and know one’s own boundaries.  However, it is certainly nice to find out that your capacity is bigger than you think. As I was unable to fast last year, to say I was concerned about fasting this Ramadan would be an understatement. But here I am, almost at the end of the month, and I feel fine! Despite the undeniable hunger at the end of the day, half an hour into iftar this feeling is reduced to a distant memory. Thus, even when fasting has felt most difficult, being strong and persevering has never been in vain, and has only added to the sense of personal achievement.

Productivity and solitude: Admittedly, some days this month have been characterised by pure sluggishness, particularly in the hot weather. On the whole though, this month has been an opportunity to take time to do things that often get overlooked. For example, I have finished reading three books this month – The Bell Jar, Heart of Darkness and Sumitra’s Story – something that I have simply not been able to find the time to do during the busy academic year. However, almost on the opposite end of productivity and achieving things are those equally important moments of calm. Indeed, Ramadan has provided many such moments (particularly due to my whole family’s new tendency to nap of an afternoon). Without the constant buzz of the television or headphones in my ears, silence*, stillness and solitude has provided a welcome change from the chaos of day-to-day life. *Just a shame about next door’s building work really… win some lose some.

Challenge and achievement: Certainly, this has been a challenging month. More so than the absence of food, going hours without water during the hottest and longest days of the year has been particularly testing. However, for me personally, the biggest challenge that this month has brought is that of not knowing how to fill my time. Indeed, as well as not eating and drinking, I have also refrained from watching tv and listening to music during the daylight hours. As for socialising, even for things that I technically ‘could’ do, when you haven’t eaten for ten hours already, you don’t really want to do much more than lie on the sofa. But, this challenge has been important, as it has forced me to find other ways to fill my time; and it has also made me evaluate how much I tend to eat just for something to do, rather than out of actual hunger! Over all however, fasting this month – both of food and entertainment – has been a great personal achievement, and an undoubtedly rewarding experience.

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